Whatever works for weight loss, works for the heart, brain and cancer

Carbohydrates are inflammatory. They cause the metabolic syndrome, diabetes and obesity. For weight loss a modified Mediterranean diet has been advocated. Low carbohydrate, low fat and low fat protein are the basis for this diet. Exercise is also recommended. Some nuts, olive oil and red wine are also in the program. Exercise is an integral […]

Dr. Merey’s Weight Loss Books

Dr. Merey has shared her knowledge, experience and even her life story with you.  She hopes to inspire and motivate your health story to be one of success.  [Click Here the Title See All Books]

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