Vitamin D

Vitamin D3 is a potent neuroregulatory steroidal hormone that influences numerous genes in your body. When combined with the Probiotic blend it is even more potent and effective. Dosage recommendation  for children and adolescents  is 5000 units every other day.

Adults should take one 5000 units of D3 a day

Adults with Chronic illness 2 pills a day.

You may take  more if you have a flu or a cold.

It is a good idea to check your blood levels of D3.

Normal blood levels should be in the range of 40-60ng/ml.

Blood levels for chronic conditions like obesity, diabetes and hypertension is 80-100ng/ml.

10IU of Vitamin D3will raise blood levels by 1ng/ml.